Roasted vegetable orzo is a tasty alternative to the traditional holiday starchy dishes to bring variety over the festive season.…
For many, the holidays are one of the busiest times, if not the busiest time, of the year. And with…
While focusing on building muscle may seem to be the norm for strength training, varying movement from “the usual” and…
A new cohort study of older adults finds excessive daytime napping may signal an elevated risk of Alzheimer’s disease. Investigators…
A novel liquid biopsy method can detect kidney cancers with high accuracy, including small, localized tumors which are often curable…
Many people have been talking about the “COVID 15,” referring to gaining 15 pounds during quarantine. But did people really…
People are motivated by different things and in different ways; what motivates you could have zero effect on your…
Fitbit is always looking for ways to help users sleep better. You may already be aware of some ways…
Two years ago, we made the announcement that Fitbit was acquired by Google. Since then, some things have changed…