Everyone experiences stress from time to time. When most people think about stress, the first thing that comes to…
There’s so much to enjoy about traveling somewhere new. And we know that spending time grounding ourselves in the…
“Eat your veggies!” That’s a classic piece of nutritional advice you’ve probably heard since you were a kid. But…
In our new monthly profile series, Fitbit is seeking to amplify diversity in the world of wellness and fitness…
Do you struggle to drink enough water? That doesn’t mean you have to walk around parched. There are plenty…
Sleep and stress are closely related, with one having an impact on the other. This relationship between sleep and…
These sweet potato and lentil burgers with tzatziki tick all the nutrition and taste boxes. There is now overwhelming…
Both Johnathan Burt and his brother Ryan got Fitbit Inspire 2s as Christmas presents in 2020. Truth be told,…