You may have heard the term “AFib” before. But do you know how it occurs—or why it’s dangerous? Simply…
Lately, everyone seems to be pulled in a million different directions. But if you’re a woman, you may be…
In a world filled with uncertainties, we all need effective coping strategies to manage our stress levels and keep…
In our new monthly profile series, Fitbit is seeking to amplify diversity in the world of wellness and fitness…
Recipe by Leandra Rouse | Photography by Sam Emmons Food serves many purposes in our lives—sustenance, celebration, and healing.…