My Fitbit story began on Christmas Eve last year. It was a joyful and hectic time. My wife and I…
Bulk-cooking is an important kitchen skill in successful meal planning. And make-ahead breakfasts are easy to incorporate and will save…
Eight hours. That’s how long experts recommend most adults sleep every night. But why is that? Why should we spend…
Thousands of COVID-19 cases and deaths in California, Oregon, and Washington between March and December 2020 may be attributable…
This is part of our Coronavirus Update series in which Harvard specialists in epidemiology, infectious disease, economics, politics, and…
As delta surges, what can we expect if vaccination and mask-wearing rates don’t change? According to investigators who previously…
This is part of our Coronavirus Update series in which Harvard specialists in epidemiology, infectious disease, economics, politics, and…
Consuming higher amounts of vitamin D — mainly from dietary sources — may help protect against developing young-onset colorectal…