Preventing heart disease means more than avoiding saturated fat, cholesterol, and sodium. It’s also about what you should be eating…
Are you feeling a little less than motivated in your workout regimen lately? Maybe you’re just going through the motions—hitting…
Mindfulness is the practice of grounding yourself in the present moment, and it offers a host of benefits to your…
A collaborative group of researchers has identified substantial microbial changes in the intestines of at-risk infants before disease onset…
This is part of our Coronavirus Update series in which Harvard specialists in epidemiology, infectious disease, economics, politics, and…
In a recent posting on her Facebook page, Brytney Cobia, a physician in Birmingham, Alabama, described the pain of…
A newly identified “metabolic signature” can evaluate an individual’s adherence and metabolic response to the Mediterranean diet and help…
Rates of childhood obesity are at historically high levels in the U.S., yet there are few interventions that promote…