If hopping on a plane to Colombia is not in the plan this month, guess what? You can visit a…
Feeling stressed? You’re not alone. A survey found that 84 percent of Americans are experiencing at least one stress-related emotion—but…
In our new monthly profile series, Meet the Trailblazers, Fitbit is seeking to amplify diversity in the world of wellness…
Most of us experience a stiff neck from time to time—but that doesn’t make it any more pleasant (or…
Lately, everyone seems to be pulled in a million different directions. But if you’re a woman, you may be…
In a world filled with uncertainties, we all need effective coping strategies to manage our stress levels and keep…
In our new monthly profile series, Fitbit is seeking to amplify diversity in the world of wellness and fitness…
Recipe by Leandra Rouse | Photography by Sam Emmons Food serves many purposes in our lives—sustenance, celebration, and healing.…