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Combat the Cost of Groceries with a Plan

January 18, 2023
Beauty Advices

New Year, Strong You: 3 Recipes for Mental Strength

January 11, 2023
Beauty Advices

Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?

January 5, 2023

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Introducing Google Pixel Watch: The Best of Google and Fitbit

By October 6, 2022

Today Google is officially unveiling their first full-featured premium smartwatch: Google Pixel Watch, created to combine the smarts and helpfulness…

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Beauty Advices

Can’t Wake Up in the Morning? It’s Not You—It’s Sleep Inertia

By October 5, 2022

Most people have difficulty waking up after they go to bed late or if they’ve had a night of interrupted…

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The Emotional Upside of Getting Outdoors

By October 4, 2022

Remember when your mom told you to go play outside? Turns out, she was onto something. Spending time outdoors can…

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Why Do We Procrastinate, Really?

By June 8, 2022

When you think of procrastination, is laziness the first thing that comes to mind? If so, you’re not alone.…

How to Overcome Gym-Timidation

By June 1, 2022

When I first started going to the gym, I was terrified of making a fool of myself with weights.…

Brain Fog Getting in the Way of Everyday? Try These Tips for More Mental Clarity

By June 1, 2022

If you’ve ever experienced brain fog, you know it can throw a wrench in everything from your mood to…

This Mother’s Day, Give Yourself the Gift of Better Sleep with These Tips

By June 1, 2022

There are few jobs as tough as being a mom. And in order for Moms to take the best…

26 Percent of Moms Say They Want Breakfast in Bed. Try Making These Banana Crepe Pancakes for Mother’s Day

By June 1, 2022

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAMANTHA EMMONS When making certain alternatives to your favorite foods, it is…

There’s a New Way to Assess Your Heart Rhythm for AFib

By June 1, 2022

You may have heard the term “AFib” before. But do you know how it occurs—or why it’s dangerous? Simply…

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    How to Overcome Gym-Timidation

    By June 1, 2022
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    Brain Fog Getting in the Way of Everyday? Try These Tips for More Mental Clarity

    By June 1, 2022
    Beauty Advices

    This Mother’s Day, Give Yourself the Gift of Better Sleep with These Tips

    By June 1, 2022
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    26 Percent of Moms Say They Want Breakfast in Bed. Try Making These Banana Crepe Pancakes for Mother’s Day

    By June 1, 2022
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    There’s a New Way to Assess Your Heart Rhythm for AFib

    By June 1, 2022
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    Stiff Neck? Try These 6 Tips to Alleviate the Symptoms

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      • Combat the Cost of Groceries with a Plan

        January 18, 2023
      • New Year, Strong You: 3 Recipes for Mental Strength

        January 11, 2023
      • Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?

        January 5, 2023
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      • Combat the Cost of Groceries with a Plan

        January 18, 2023
      • New Year, Strong You: 3 Recipes for Mental Strength

        January 11, 2023
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